PERSONAL TRAINING
​
- 1x 1 hour session per week - £150 p/m (£37.50 per session)
- 2x 1 hour sessions per week - £280 p/m (£35 per session)
- 3x 1 hour sessions per week - £390 p/m (£32.50 per session)
CORPORATE TRAINING
​
We understand that every business is different so please contact us for a tailored quote.
BOOT CAMPS
We run a Virtual Bootcamp via Zoom every Friday Morning at 6.30am. £7 per person. If you would like more information on joining us, please send a message and we will give you the link and details you need.
ONLINE PERSONAL TRAINING PLAN - £60 p/m
​
-
Weekly workouts tailored to your individual goal
-
A nutrition plan tailored to your individual goal, starting off with a food diary
-
Consistent online/email support for advice, feedback on workouts or any other daily assistance.
VIRTUAL PERSONAL TRAINING - £150 p/m - £390 p/m
​
-
Weekly workouts tailored to your individual goal, with the workouts completed over Zoom, Skype or FaceTime. Support throughout each workout, technique advice, motivation and coaching.
-
A nutrition plan tailored to your individual goal, starting off with a food diary
-
Consistent online/email support for advice, feedback on workouts or any other daily assistance.
PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS