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Intense Training
PERSONAL TRAINING
Prices start from £170 per month
Choose either 30 minute or 1 hour sessions up to 3 times per week.
 
Core Fitness
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We understand that every business is different so please contact us for a tailored quote.

CORPORATE TRAINING
Bootcamp
BOOT CAMPS

We run a Virtual Bootcamp via Zoom every Friday Morning at 6.30am. £7 per person. If you would like more information on joining us, please send a message and we will give you the link and details you need. 
Fit Woman
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  • Unlimited weekly workouts tailored to your individual goal

  • A nutrition plan tailored to your individual goal, starting off with a food diary

  • Consistent online/email support for advice & feedback on workouts.

ONLINE PERSONAL TRAINING PLAN
£150 per month
Fitness
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  • Weekly workouts tailored to your individual goal, with the workouts completed over Zoom, Skype or FaceTime.

  • Support throughout each workout, technique advice, motivation and coaching. 

  • A nutrition plan tailored to your individual goal, starting off with a food diary.

VIRTUAL PERSONAL TRAINING
Prices start from £170 per month

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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